Massage is something we must need in our daily life. It is as important as a good diet and regular exercise. No matter what a person’s age, activity level, or physical condition. Everyone can reap the rewards of massage. Massage has both short and long-term effects.
Beurer Foot Massager
- Suitable for even larger feet
- Not noisy
- Easy to use
Conair FM18 Deep Tissue
- Easy storage
- Easy to clean
The short-term effects that can be expected from a massage session are a sense of elevated mood and right after a session. However, in the long-term, people who receive massage on a regular basis experience improved blood circulation, lower blood pressure, higher tolerance to stress, superior quality of sleep, increased metabolism, stronger immune system, lower toxin levels in the body and reduced muscle and joint soreness from physical activities or ailments such as arthritis. In order to reap the full benefits of massage, it is recommended that a person receive the massage at least once a week.
|Name||Rating out of 5||Already Sold||Pricing |
|Homedics Foot Massager FM-S||4.2||24,939|| |
|U-Comfy Foot||4.3||18.658|| |
|The Sharper Image MSG-F110 Shiatsu||3.8||7,851|| |
|MediRub Foot Massager||4.1||5,456|| |
| HoMedics FM-CR Foot Pleaser||4.3||6,923|| |
|Conair FM18 Deep Tissue||4.3||4,670|| |
|Qlive QL-2000||4.3||1,819|| |
|MedMassager MMF06 11||4.3||1,584|| |
|Brookstone 839379 Shiatsu||4.3||1.085|| |
|Beurer Foot Massager||4.0||657|| |
What is Foot Massage?
Foot massage is the treatment that gives an unbelievable relaxing experience to you, to get healthy massager you must need best foot massager. In this article, we will only talk about the term foot massage, how to do it, foot massage benefits and its best products. The study of massage for the foot is called reflexology. It is referred to as the pressure therapy which is based upon applying pressure to some certain points in the foot for foot treatment and such other diseases of the foot.
Modern life offers a long list of opportunities, challenges, and conveniences but in order to benefit from these you will have to pay the price and the name of the price is stress. Stress can come from different areas of your life such as work, money, job, children, family or even love life. Finding time to get relax and get rid of this stresses can often be a challenge itself.
Based on the ancient principles of reflexology, Foot Spas and Foot Massagers can help you relax and relieve stress and improve health as the feet are known to be the body’s second heart and are connected to all the body’s major internal organs. You might go to a Spa once in a while, but with a foot spa or a foot massager, you can enjoy a foot massage or even a detoxification cleansing after work in the comfort of your own home each night or whenever you feel overwhelmed by a long day’s work.
What is Reflexology?
Reflexology, the science that inspired the building of devices like foot spa and foot massager, is the technique of applying a light amount of pressure on the feet or hands reflex areas with the purpose of creating a deep relaxation and feeling of tranquility and in order to help the body accelerate its own healing processes. This is a natural therapy that strengthens the immune systems, brings forth an increased amount of vital energy, calms the mind and creates a stronger body.
This safe natural therapy can help you to give the body what it needs even if that might be carrying a baby to full term or conceiving one, reducing the symptoms of irritable bowel syndrome, assisting you in losing weight or just helping you feel younger and look healthier.
The Theory of Reflexology
The principles of reflexology date back to ancient Egypt, the oldest documentation in which reflexology principles are mentioned was discovered in the tomb of Ankmahor, the personal physician of the king and one of the most influential people at that time, and is dated around 2.500 BC.
Foot Spas and Foot Massagers are based on the theory that the reflex areas or reflex points that can be found on the feet and hands are connected to all the major organs, nerves, and other body parts. These areas can be found on the soles, top and sides of the feet.
You can obtain a direct response in a related body area by stimulating the corresponding reflex area with gentle massage and by using a compression technique. For example, you can stimulate and activate the body’s own healing processes in order to dissipate headaches by working on the head reflex (which can be found on the toe of the big fingers).
Types Of Foot Massager
Generally, there are three kinds of massagers which are mostly used as commercially and domestically.
- Manual Massagers
- Automatic Massagers
- Foot Spas
ELECTRIC OR AUTOMATIC FOOT MASSAGER
These massagers include a power cord and it starts working by simply plugging in the card in any outlet. Most of the appliances have some common features like heating, kneading, vibrating etc. These all combing together gives a deep massage to the feet.
- Offers quality massage
- Pain relief to feet
- Multi settings
- A little heavy
- Relatively costly
These massagers do not offer automatic massage you need to apply them manually. They are made of wooden or plastic materials. You can massage by using them manually over you.
- No electricity consumption
- Easy to take away anywhere
- Less Pricy
- May not meet the expectations of some users.
This is water foot massagers. They especially feature bubbles and water jets that help to relax your feet and give a comfortable feel to the feet.
- Slow and gentle massage,
- Water action for pain
- Not much effective like electric massagers.
Methods Of Massage
There are different massage methods which are used individually or by professional massagers. Some most commonly used are as follow.
Japanese use this massaging method, they use their fingers to put some pressure on foot and rotate the foots on both sides which give relaxation.
Compression is the applying of pressure to the feet which helps to relax the muscles and also improves the circulation of blood.
It is the method which is used by the massagers to massage the feet. In which vibrations are provided to relax the muscles and blood circulation.
Some of the foot massagers have infrared lights this infrared process increase the flow of blood and also relaxes the muscles.
Massage is not a modern technique because people used to massage even thousands of years ago. Nowadays if you want to have a massage therapy, you can select from a large range of massage therapy having different styles and varieties of techniques, pressure, and movements. In all these terms the muscles are being pressed, rubbed or manipulated, along with the muscles, some other soft tissues are also massaged mostly with hands and fingers but sometimes with forearms, elbows or feet.
- Stimulates the body’s healing capacity.
- Relives the negative effects of stress.
- Helps the general health state by improving the immune system.
- Relieves pain and improves circulation.
- Improves bowel movements.
- Helps in detoxification by clearing the body of toxins.
- Promotes general relaxation and brings a calmer perspective.
- Particularly useful in assisting post-operative recovery as it decreases pain and increases healing.
Repeat the same thing 2 or 3 times. Keep your foot near your chest and lean forward. So you can apply the right amount of pressure.
How To Do Massage
Massage the top of the foot, heel
Rub the top of the foot with your thumbs. Start at the tip of the toes and slowly progress towards the ankle. Then return to the toes starting at the ankle. Press firmly with your thumbs, keeping your foot in your hands.
Repeat the same thing 2 or 3 times. Keep your foot near your chest and lean forward. So you can apply the right amount of pressure.
Use the weight of your body and not the muscles of your thumb to massage the foot. Otherwise, your thumbs may have cramps and get tired quickly.
Massage the plantar arch
Use your thumbs to gently press the sole of the foot. Move one inch clockwise and the other thumb in the opposite direction in small circles. Continue for at least 30 seconds.
Place your thumbs on each end of the foot and move them closer together. Repeat the same thing 3 or 5 times by raising and lowering the bottom of the foot.
Firmly grasp the foot and press it firmly when you massage it. For most people, a soft, light touch can tickle and distract from the massage.
If the person feels any pain on his foot, do not press too hard to avoid irritating the sore area.[/su_tab]
Rub the heel.
You can rub the heel by moving your thumb up and down in such an upward movement that your fingers go from heels to ankle and the calf muscles. Also, rub in circular motions with the tips of your thumbs.
You will probably have to lift the foot with one hand to reach the heel.
The skin on this spot is dry and hard, but you can apply oil or massage lotion on your hands to minimize friction.
Pinch and pull on each toe.
Grasp the foot with a hand placed directly under the arch. Place the thumb of the other hand on the top of the big toe and the index finger underneath. Rotate the toe gently to one side and pull up and down. Put your fingers on the top and pinch the toe with your thumb and forefinger. Repeat the same with the other toes to soften and relax them.
Do not pull hard on the person’s toes to avoid injury. Rather, just turn, pull, and pinch lightly with even pressure.
Slide the toes up and down.
Grab the foot with a hand placed directly under the heel. Place the index finger of the other hand between the toes. Slide your finger up and down. Repeat the same thing 2 or 3 times between the toes. Do not use the weight of your body to apply even pressure when raising and lowering your toes.
Tap certain foot parts.
You can relax certain parts of the body by massaging certain foot points. Use your thumb and forefinger to apply even pressure to these areas and relieve the problems felt by the person being massaged. The principle is similar to reflexology.
- Press the heel and toes in case of a headache or urinary problem.
- Press the center of the soles of the feet in case of a headache or insomnia.
- Press the little toe of your right foot or your left foot to relieve back pain.
- Use the back of your hand to gently press and stimulate these areas. You can also use your thumbs.
Do not press too hard on these areas because they are quite sensitive. Go slowly and slowly. If the person feels relax and normally continue a little harder.
Create a relaxing atmosphere
Dip his feet in a mixture of hot water and sliced fruit. Ask the person being massaged to sit in a comfortable chair. Pour 15 to 20 liters of hot water into a bucket or basin. Cut out and put in the water slices of lemon, citrus or orange. Ask the person to let their feet soak in the basin for 5 minutes.
Rub the slices of fruit gently against the feet while they soak in the water.
For more soothing effect pour a tablespoon of sea salt into the water. Add 5 to 10 drops of essential oil (such as lavender oil, tea tree oil, or peppermint oil) to the water to give it a pleasant smell.
Dry her feet with a clean towel.
After soaking the person’s feet for 5 minutes, sit in front of her on a stool or cushion. Place a clean towel on a pillow that you put on your lap. Take each foot out of the basin and use the towel to dry them by tapping.
Take out both feet of the basin at the same time or one by one to be able to focus on one foot at a time. Let the other foot continue to soak in the water while waiting.
Apply a small amount of oil or massage lotion to your hands.
Rub your hands between them to warm the lotion. The oil or lotion minimizes the roughness or friction between your hand and the person’s feet.
Buy an oil or lotion made from natural ingredients that soften the skin. Ingredients like cocoa butter, coconut oil, tea tree oil or eucalyptus oil are perfect for massage.
Create a calm and quiet atmosphere.
Create a relaxing environment so that the person being massaged is mentally ready to be massaged. Light candles that smell good. Make sure the light is not too bright. Enjoy the soothing ambient music.
Also, make sure that the person is comfortably positioned on the chair or bed with pillows and blankets that help him feel relaxed.
Ask the person what they think of your massage.
Meet his needs and desires. Ask him, “Do you like? “Do you want me to continue? Or “What do you feel? Listen to his response and focus on where he feels good.
Do not massage deeply unless the person agrees. Make sure she continues to feel comfortable and feels no pain during the massage.
Regularly massage his feet.
Get used to massaging the person once a week. Choose a time when you know that she needs to be de-stressed (e.g. just after work or the night after dinner). Get used to massage her to get better and know what she likes when you massage her foot.
You can also massage the person thoroughly once you have mastered the basics. This will allow you to improve your technique and bring it to a whole new level.
Getting a professional massager is very easy if you know how to pick the best one. Massagers are very beneficial in improving the body’s health. We can use professional massager for personal professional therapist massager. If you feel stressed by everyday life, you can get a massager to reduce your stress. You will feel relaxed after receiving body massage from the massager.
The body massager can surely reduce stress, ease your muscles, and give you feeling of the fresh body. It can also help to remove tissue deposits and distribute tissue throughout your body. You can easily use a professional massager by reading the guidebook. A good massage will surely reduce the tension of your body. You will feel healthier after getting a massage.
List of 10 Best Foot Massager in 2019
1- Homedics Foot FM-S Shiatsu
Homedics Foot Massager FM-S Therapist Select Shiatsu with Heat features a toe-touch control that allows you to choose plain massage or a massage that combines heat with just a touch of your toe. It is large enough to accommodate any feet size. It gives a deep massage which lessens pain and tension and relaxes. There are two sets of massage heads of this massager under each of the foot which gives a rotational counteraction in order to give your feet a relaxing and soothing massage. It is specifically designed with the ridges to help you in placing your feet well on it and also holding the feet during the massage therapy. These three rotational balls offer a smooth and deeply relaxing massage. There is also a heat option in this massager if you want a more soothing massage you can press the head button.
The triple rotational balls provide a deeply relaxing experience. If you want a more soothing massage just press the heat option will give you a deep soothing massage. This has a compact and lightweight design which makes it easy to carry away anywhere you want. It has a long power cord which gives you an easy excess to the power socket for charging. In addition, LED lights make it more attractive and stylish.
- 6 rotational heads for more effective and greater massage experience
- 18 massage node (3 nodes per head)
- Easy to operate
- Not suitable for people having high arches
2- U-Comfy Foot
U-Comfy Leg, Foot, Calf, and Ankle Massager has a special design to offer to relax and deep massage your feet, ankles, and calves at the same time. It gives quality and soothing massage simultaneously. By using this massager you can achieve the benefits if reflexology because it utilizes the synergic combination of kneading and vibratory to provide you with the most revitalizing massage experience to relax the muscles of feet, calf, and ankle. To stimulate the areas of feet which correspond with the other body parts in order to do this it uses the special nodes according to the reflexology principles.
It is a kneading and vibrating foot massager that offers a large range of massage setting according to your needs that suits your feet. The vibration and powerful kneading word as combine to penetrate deeply into the muscles which are tired hence takes away the pain and sooth and provides tension relief to the whole body.
- Simultaneous massages the calves, feet, and ankles.
- Helps legs to relax the muscles.
- Adjustable title angle for users to have a maximum effect on the body.
- Increases blood circulation because of strong kneading action.
- Perfect for manicures in the beauty parlors.
- Has three-speed levels and intensity settings
3-The Sharper Image MSG-F110 Shiatsu
The Sharper Image MSG-F110 Shiatsu Foot Massager ultimately refreshes and relaxes feet with its shiatsu heating massage effect. It has 6 massage heads which are positioned well to target the pressure points to release the tension and provide an effective and deep massage. There is no way to control the speed of the rotational heads so you would have to move along with these heads. You do not need to bend your toe this allows you a complete foot massage from toe to heel.
It has a strong motor and also able to handle heavy weight. It has a special feature that it automatically turns itself off after 15 minutes.
It is very easy and convenient to use. It has a button just turn on the button once and twice to enable the heating option.
- Efficient in feet tensions relaxing
- Safe to use,
- automatically turns off heating after 15 minutes
- Easy to use
- Very portable
- Includes a toe-touch control
- Fairly strong motor
- A little expensive
- No speed control
- Lacks ergonomic design
4-MediRub Personal Treatment
MediRub Foot Massager is the best option and choice for clinical, parlor and personal treatment because it increases the flow of blood in the feet to give you a soothing and relaxing massage that releases the pain and stress and relaxes the feet. As with feet, the points in them helps to relax and release the tension of your some other body parts as well. It has two speed settings and allows to select the best one that meets your requirements and needs. You can adjust the suitable speed for yourself. Its oscillating action increases the flow of blood in the body so that the tired feet become relax and also stimulates thousands of nerves to gain a soothing treatment.
The MediRub Foot Massager is extensively used by the fitness clubs and industries as well as by the healthcare professionals for the prevention of cramps, painful swelling and other such feet related problems. It is also helpful in providing relief for ones who are suffering from diabetes and neuropathy. It has a durable design having all steel construction inside which makes it durable and long lasting.
- Effective for diabetic patients.
- Stimulates circulation of blood.
- Steel inside structure helps it to last longer
- No maintenance is required.
- Easy to operate
- Not perfect for large feet.
5-HoMedics FM-CR Foot Pleaser
HoMedics FM-CR Foot Pleaser Foot Massager provides an invigorating and warm foot massage to relieve tired, aching feet. It provides deep kneading massage through its massage rollers while the grooves’ ridges help position your feet so they stay in place for optimized treatment. The counter-rotational massage action of this massager provides a true thumb action that mimics a person’s thumb pressure.
You can choose whether to have a plain massage or a massage with heat through its infrared feature that radiates warmth from feet up to the legs. Also, this infrared heat can be activated with a toe-control so there’s no bending over required. The power button is so easy to activate and it allows you to control the massage functions and heat pretty easily. To immediately track which function you’re currently using at a quick glance, it features an easy-to-read LED illuminator.
- Long lasting foot relief
- Provides deep tissue massage and improves circulation
- Automatic shut off built-in heat system
- Money back guarantee
- Squeezers may be too tight for some feet
- Product may not be very long lasting
6-Conair FM18 Deep Tissue
Foot Massager Conair FM18 Deep Tissue provides the soothing and therapeutic massage that penetrates into the deep tissues of the feet for improved blood circulation. Designed with a unique platform, it has mesh feature for flexibility of control and comfort while the soft gel pads provide convenience for your feet to rest on.
This deep-tissue massager is very convenient to use with its toe-top controls. You can choose from its high and low massage options with just a tap of your toe so you don’t need to bend down to adjust the intensity of the massage. The infrared heat radiates relaxing warmth to your feet up your body while the unit performs a foot massage. This Conair foot massager contains Microban with antimicrobial properties for protection.
- The footbath is invisible fill line that indicates the right amount of hot water required
- Lightweight & compact design
- Easy to clean
- Easy storage
- The massager node attachments provide enjoyable massage.
- Bubbles and vibrations relax foot soak.
- There are some heating issues with it
- It does not accommodate foot soak salts.
- A little noisy
Qlive QL-2000 Quality Foot Calf and Ankle Massager give your calves, ankles, and feet a targeted relief where you need it. The kneading discs provide deep penetration into the muscles while the pressure nodes offer reflexology acupressure right into the soles. You can change your massager setting to suit your particular need by choosing from the massager’s three different massage programs and an auto-vibration mode.
The Qlive massager only requires 15 minutes per treatment session to get the full massage benefits which make it ideal for people on the go. Designed with the principles of reflexology, this massager improves blood circulation, energizes muscles and relieves tension. Its pressure nodes are located under the feet’s soles for stimulating vital reflexology pressure points while the strong kneading discs squeeze and penetrate deeply into the muscles.
- Auto shuts off after 15 minutes
- Simultaneously massages feet, ankle, and calf
- 3 kneading and 3 vibration modes
- Fabric cover to protect from dust.
- May not be suitable for some users
- A bit expensive
8-MedMassager MMF06 11
MedMassager is one of the best items in the massage industry. It is very powerful, in fact, it is so much power that you may feel its effect even having your shoes on. Using such kind of powerful massager for feet is always an advantage because it gives you comparatively more intensity as compared to normal massagers. You can select the specific intensity range that is suitable for you. It also has a durable rugged construction, and build with high-quality materials for long lasting. Apparently, it seems that this massager will only massage your soles, but it’s not the truth, it is specially designed to provide a tilt to the front feet and also massages your calves as well.
It is designed to use without any special training, the unit control panel is simple and easy to use and understand. Even using for the first time it won’t be difficult for you to turn it off and on. The powerful vibration unit stimulates the blood circulation because of its powerful vibrations. You will enjoy its sturdy and durable design.
- It is lightweight and user-friendly.
- Have 11-speed settings that vary from 1,000 to 3,700 RPM
- It comes with a kit so you can use it on hardwood or tiled flooring without damage.
- Suitable for all foot sizes
- Simple and durable design
- Suitable for various medical purposes or benefits
- Comes with a warranty
- Provides greater relief than drug treatments
- Bit expensive as compared to most foot massagers
- Massager floats or vibrates away as you use it
- Little noisy
- No adjustable angle for straight upstanding
- Settings can be too strong for those with severe neuropathy
- No carrying handle for save moving
9-Brookstone 839379 Shiatsu
BrookstoneShiastu foot massager is specifically designed with mechanical massagers and rollers that is helpful in releasing the foot stress and tension. It has a combined effect of compression and heat to offer a relaxing, deep and soothing massage to get relief. It has three automatic massage options, the user can select the best one that suits their requirements and needs. It is a lightweight item and perfect for those who want to use it any place in the home. It has an easy to the operating system. One can set high or low intensities of massage in order to get perfect massage treatment. It has an easy to grab handle which helps you for an easy storing. There is a built-in cord wrap that makes easy to wrap and organize the cord.
There are three automatic settings for massage-like. Soothe, pulse and energize…It helps to give you a deep kneading and relaxing massage. It offers an adjustable heat setting help to relax feet and make them receptive to the massage. It is designed to fir both men and women and also for all feet sizes.
- Easy Storage
- Easy to handle
- Quickly understandable operating system
- Offers Deep Massage
- Helps in blood circulations
- Includes protective cover.
- Also includes heat function.
- Bit Expensive as compared to the competitors
- Heat option is not so impressive
- May be noisy
10- Beurer Foot Massager
Beurer massager in one of the best foot massager in the market. It comes with a built-in heat function. It is convenient and easy to use. One can use the control panel without any problem to set the speed, intensity, and vibrations according to the preferences. It is also suitable and perfect for even people with large feet because it is able to accommodate men large feet size up to 13 which is not much found in the other massagers. It offers quality massage treatment without any discomfort and pain that sometimes may feel by many other massagers. By using the shiatsu ball this massager reaches all the parts of the feet in a circular motion to ensure that feet are gaining equal priority without having a concentration or focus on a single point.
The massager does not massage on the top of the foot but does an excellent job at the bottom and sides of the feet. So it may not be perfect for full feet massage. So if you need a massager for a whole foot treatment so it won’t be a perfect choice for you.
- Suitable for even larger feet
- Easy to use
- Easy to handle
- Not noisy while using
- Affordable price
- Can’t massage the top of the foot
- A little heavy
Thank you for reading this post. while buying the best foot massager is not the thing that you will enjoy yourself it is for your whole family and friends. All the above-listed products are well described with their pros and cons too. Hopefully, it will guide you to buy the perfect foot massager form the above list. We wish you the best of luck.
Shahzaib is a tech enthusiast with expertise in gaming PCs and top-brass about machinery & gadgets. As a senior content maker at SaimDeals, he finds the glossy novel gadgets for you and genuinely reviews them for your next BIG electro-upgrade. Explore for the best PC mice, gear, cases, RAMs, and more.